Have a "Soleful" Summer: Balancing seasonal shoe styles and foot health
The long, hot days of summer make you want to kick off your regular shoes and slip into more airy styles. But flimsy sandals and high heels can cause foot pain and can even lead to some serious chronic conditions.
It can be challenging finding summer shoes with good support without compromising t
Practicing Safer Sex
You might not be thinking about intimacy at this point in time if you're dealing with the news that you have HIV. But the time may come when you're ready to have a physical relationship again. When that time comes, it's important to be smart about what you're doing. And being smart means practicin
BENEFITS OF UNSWEETENED APPLESAUCE
hile good health is more complex than eating an apple a day to keep the doctor away, fruits and vegetables provide undeniably crucial nutrition vital for good health. Whether apples are whole or made into applesauce, they contain fiber and vitamin C. Applesauce naturally contains no fat and few calo
Featured Recipe: Citrus Fruit Salad with Honey Mint Lime Syrup
YIELD: Makes 6 servings
INGREDIENTS
For Honey Mint Lime Syrup:
1/4 cup - honey
1/4 cup - fresh lime juice
2 T - mint, chopped
For Citrus Fruit Salad:
2 - navel oranges
1 - white grapefruit
2 - pink or red grapefruits
DIRECTIONS
Cut and peel, removing white pit
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