What's ya' therapy....

Point blank - what helps you escape...from everything? For me, it's writing (mainly poetry) and (hip-hop & r&b) music....

I also relax when i write songs. I don't get do it as much now since i'm in college, but when i do, it really helps me to settle down.

I run.

i put on a slow jams CD and pick up a book

* writing in my journal * listening to comforting music or * a black 'n' mild & a walk through the park

Writing, Basketball or listening to some music that gives the same vibe that i'm feeling at the moment

To escape I usually put on my Miseducation of Lauryn Hill cd and just chill out by myself

singing, writing songs or poems, listening to old jams, writing my feelings down on paper, or dancing, going out dancing, being around friends that make me happy and can make me temporarily lose all of my troubles in the world.

I just go play basketball or chill in the room, turn off my phone and throw in a cd, Fab or Jay Z, for a whole day.........

massage the taste...to make a waste